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L.A.B. & Student Health, Wellness & Counseling Mindfulness Videos

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Counseling Self-Help Resources

There are several good information sources online. By listing them, we are saying only that they provide information. They do not substitute for counseling or therapy. Our listing does not imply endorsement of all the information which is included. Be your own judge of what is reasonable and what is not. Once you have done some exploring, you may want to bring the results and talk them over with a counselor.